A person's main alcohol, of course, is vodka. It may seem strange that you may receive advice on using it, but most vodka lovers don't know how to use it. We learned about how to drink vodka correctly, gaining life experience from friends, staff, close relatives, etc. This knowledge is incomplete, sometimes contradicted and raise doubts. Let's tell more about what vodka is and how to drink so that pleasure is maximum, and intoxication and its consequences do not bring problems.
How to drink vodka correctly
Before drinking alcohol, you need to prepare. 2-3 hours before the feast starts, you should drink 30-50 ml of vodka. Why? It is very necessary for the body to start the production of substances that will block the action of vodka. People are called "liver launch". It is advisable to drink vodka in a sip of glasses or batteries. Before you drink, you need to exhale deeply and take a sip of inspiration.
So to get rid of excess alcohol vapor, an expiration is made, after which you can eat something. It is impossible to drink vodka with any alcohol, because it is not very useful for the body. All alcohol that enters the stomach is perceived by him as poisonous, so as soon as alcohol enters, washing immediately due to water in the stomach. As soon as a person drinks alcohol with any fluid, he begins to replace body water, and he mistakenly believes that washing has happened. As a result, this may not only lead to very serious poisoning, but also to problems with a person's digestive system. Many advise to take a short break between the first and second alcohol intake and, after the third minutes, not to drink alcohol. For each organism, the drunk standard is determined individually. A person must install him by himself. But it can be said for sure that you need to stop the reception after it becomes difficult to take a sip, and the subsequent part of alcohol simply does not "climb". This means that the norm has been achieved and you should not dominate yourself.
Eating or drinking
Despite a person's love for an abundant meal, some prefer to eat less when they drink vodka and, immediately after a stack, send a sip of water or another drink in their mouths. Such comrades simply motivate their behavior: vodka - and therefore poison to the body, and if it is also loaded with food, it will be difficult for him. Doctors answer a question about "recharge" differently. How is usual to drink "strong"? The list is as follows:
- refrigerator;
- water;
- juices.
Sensus is used to "dilute" a degree. In fact, the effect will be the opposite: gas bubbles will quickly crush vodka components throughout the body. In short:
- Rapid poisoning with a small amount;
- Intestinal problems (a reaction as swelling is possible);
- Lack of appetite (which will make the situation worse, because vodka absorption by no means occurs at high speed).
It is unlikely to have occurred to anyone to dilute the vodka with sweet soda, as the pancreas also suffers. But lovers of drinking minerals after or along with Gorky should be warned against this lesson. Why is it bad to drink alcohol with water? It seems that this should positively affect the state of the body: ethanol, which entered, is excreted without delay.
In fact, our body reacts in a peculiar way: having accepted the incidence of a portion of pure water after vodka, it "decides": everything, the banquet is over, the water has disappeared - means you can relax and not focus on toxin production. The result is intoxication. As for juices, they do not interfere with harmful substances to absorb the blood. They act approximately as water. True, some juices still weaken the toxic effect:
- orange;
- tomato;
- Cranberry.
How much alcohol you can drink without risks
The appearance of alcohol dependence does not always depend on the volume of alcohol consumed. To a greater extent, the cause is hereditary predisposition and psychological factors. Even people who drink a lot, when necessary, can be without drinking for a long time. But regular alcohol intake may eventually cause dependence and cause severe dependence. There is the term "critical dose"-this is the maximum dose for a person he can drink without risking falling into the 2-3rd stage of alcoholism, when control over consciousness is lost and drunkenness with a heavy hangover begins.
A person who suspects alcohol dependence should know about what stage he is. This is important to prevent the disease from progressing and at least remains stable at this level. These people should remember how much you need to drink vodka, not to fall even lower and, showing the willpower, adhere to your norm while still able to control yourself. An increase in alcohol volume may lead to recklessness and severe compulsion. People who consume moderately and balance the 1-2 stage of alcoholism can drink 100-300 g of vodka 1-4 times a month. This will cause very little damage to the body and further maintains alcohol dependence, which may occur imperceptibly for the drunk. People who already suffer from alcohol dependence should completely abandon alcohol consumption. Any dose, regardless of type and variety, increases the likelihood of a collapse and negatively affects health. It is necessary to consider the age of the drink. Those under 20 are more likely to sleep. Men of half times tolerate a little easier consequences.
Than drinking vodka
It is not recommended to drink vodka, but there is still an advantage in that. After drinking alcohol, the body intensely produces gastric juice, which can negatively affect the stomach walls. If you drink vodka, the liquid will create some protection, thanks to which alcohol damage will decrease a little. Of course, it is better to eat alcohol, but you can drink with extremes. For this, juice, buy or just water is suitable, but not carbonated drinks. If it is impossible to refuse the habit of drinking vodka, only health -damaging liquids should be used. The most correctly drink vodka with milk. It affects the liver well, reduces its charge. If vodka is of low quality, harmful impurities will be connected by milk molecules, they will not enter the bloodstream, but will be removed through the intestine. Thus, the negative effect of alcohol in the body decreases. Also, after milk, there will be no hangover, and the person will not be very drunk. Some vodka plants use the method of purifying vodka milk. There are also many alcoholic cocktails using milk. You can also use vodka with kefir. This alcohol cannot be washed with tea. Since it accelerates alcohol absorption in the blood and causes rapid intoxication. It is not categorically recommended to be washed with soda water. Many use vodka with juice. It is true? Tomato or any fruit juice is a liquid that negatively affects the body if you combine it with alcohol. However, fruits and vegetables contain components that reduce the damage to ethanol. Experts believe it is better not to drink vodka juice, but add to an alcohol and cook cocktails. Vodka should be combined with these juices:
- Tomato Juice - Mix with alcohol in a proportion of 2: 1;
- Orange Juice - Add to vodka in a ratio of 3: 1;
- Cherry Juice - Dilute with an alcohol in a ratio of 3: 1;
- Cranberry Juice - Mix with Vodka 2: 1;
- Pomegranate Juice - Diluted with alcohol 3: 1.
You can drink with simple water and bite with food. Currently, there are many products perfectly combined with vodka and avoid a serious condition the next morning.
Hangover
After the holiday, to improve health, it is usual for people to use the same vodka or beer. It is not strictly recommended to do this, because drinking alcohol to relieve a hangover syndrome is a direct way of compulsion and alcoholism. To improve body condition, you can drink mineral water, a tomato brine and envelope. No wonder vodka was a wide variety of variables. The fact is that vodka violates salt balance in the body, and a variety of diverse helps restore this balance. In the morning you can take ascorbic acid to relieve the condition. Chicken broth, light soups or warm sharp dishes will also help deal with a hangover. A bath of contrast and a fresh air walk will help. Toning drinks like coffee and strong tea, it is better not to use. They will increase blood pressure, which already consuming vodka has increased due to spasmodic vessels. Vodka is a tradition and a ritual that rooted in the national cuisine of the Slavs. Since ancient times, a traditional vodka charm has been a mandatory attribute of a meal. Vodka serves as an appetizer, ie it is used to arouse appetite; Therefore, if there is no abundant and diverse table, then the celebration and rest become just a drunk. Vodka properly prepared for a good appetizer will allow a banquet well.
In what quantities and how often you can drink alcohol
We all relate differently to the use of alcoholic beverages. Someone allows themselves to drink firmly every day, some like to skip a bottle of beer after work, someone only drinks on vacation and others are indifferent to alcohol. However, many continue to actively discuss the topic of drinking, and disputes in scientific circles have not diminished for a long time. Is it harmful to drink alcohol in principle, or can you pay a little? Or maybe it's harmful not to drink? Thanks to research, scientists have found that absurd and chronic alcoholics for a room with a more likely to receive a heart attack. Here you can draw a simple conclusion - everything is good in moderation! Reasoning logically, we can come to the conclusion that if the drink is made and has great demand, it must have at least some benefit. But how good can it be and you can drink alcohol? Doctors adhere to the theory that certain types of alcohol, with reasonable use, of course, can bring health benefits.
Snacks - Final chord in a vodka symphony
The list of traditional vodka snacks is as well known as perfect.
Stolen, pickled, low -heeled cucumbers, save containing a huge amount of vitamin C, salty or smoked cod, chopped with thin "skibels", borodinsky bread - what can be added here? When choosing an herring like snack, do not take the preserves unless you drink in nature! If there is the opportunity to clean the fish - buy a whole, fat and fluid juice, directly from the brine. This video describes in detail the excellent way to clean the boneless herring with a movement - it won't take much time: in gratitude for work, you can receive a Bonus - Herring caviar, which can be bitten no worse than red. Don't you know how to determine that there is caviar in the herring? Just bend the fish - the individual "caviar" is tight, it will immediately straighten and "milk" - softer, it will gradually straighten. By the way, in breaks between the "approaches", you should definitely drink non -alcoholic drinks. Best of all - natural tonics, such as swaveps. They contain quinin - a substance that stimulates the liver. Green and black tea, rug, apple, grapes and other juices, simple mineral water also helps learn vodka. For obvious reasons, it should be refused to refuse drinks. And finally - a small list of unusual but very successful snacks:
Cottage cheese.
Not in its purest form, of course, but in the form of prayer for bread - it's cheap, tasty, fast and healthy! To cook, throw all the green in a blender (the more - the better! ), Some garlic cloves, a pinch of salt and grind everything with a curd. If the cottage cheese is too dry, add a little mayonnaise or lean oil. Cottage cheese, combined with vegetables, removes toxins from the body, has a diuretic effect and helps restore many vitamins. Until you try, I can't believe how tasty it is!
Watermelon.
Crimea Classics - Plastic cup vodka and two watermelon halves, devastated from succulent pulp with large aluminum sponsors. Surprisingly harmonious combination! Watermelon, due to its diuretic effect, helps quickly derive harmful substances and, thanks to the bright flavor, effectively interrupts the flavor in the bite of hot vodka!
Tangerines.
The New Year's option, when, besides vodka and tangerines, nothing just goes up. Citrus fruits contain special acids of Crebs cycles that accelerate metabolism - your body will quickly divide alcohol. It's even better to choose a grapefruit - it's a metabolism accelerator and, thanks to bitterness, it suits vodka well.
Ice cream!
What to say? Suum Cuique - For each of it. If you are in a situation when you need to drink, but there is nothing to eat, know that you can use the "food of the gods. "Believe me - the effect is very interesting!
How not to become an alcoholic
Is it possible to prevent domestic drunkenness in the disease? He can. But this requires many efforts - both the person and their loved ones and friends. The more the process was, the harder it is to leave the alcohol pool, the help of a qualified specialized psychotherapist is needed. But until the physical dependence of alcohol has been formed, there is an opportunity to return a person to normal life almost without loss to their health. Is it possible at least at least about to evaluate the degree of seriousness of your relationship with alcohol? He can. For this, there are special-drill tests. There are also options online.